Being Mortal

From Atul Gawande, a book that has the potential to change medicine – and lives. The following book description is from Atul Gawande’s website: Medicine has triumphed in modern times, transforming the dangers of childbirth, injury, and disease from harrowing to manageable. But when it comes to the inescapable realities of aging and death, what medicine can do often runs…

What Is A Death Doula?

A death doula is a non-medical person trained to care for someone holistically (physically, mentally, emotionally, and spiritually) at the end-of-life. They recognize death as a natural, accepted, and honoured part of life. Death doulas are also known as end-of-life coaches, transition guides, and end-of-life doulas. Although we’ve been dying for thousands of years, it is only in the last…

Cultivating Death Acceptance

For as long as humans have been recording their history, death anxiety has been a pervasive theme. From Gilgamesh’s 4000-year-old laments over his own mortality, to recent attempts to preserve one’s body using cryogenics (an effort not dissimilar in its goal to the ancient Egyptian practice of mummification), our species has grappled with our own impermanence in myriad ways. Themes…