Learning to Fall

Philip Simmons died 10 years after his diagnosis of ALS, at the age of 45. During this period of his life, he wrote the book Learning to Fall: The Blessings of an Imperfect Life. Philip Simmons wrote, “Only by letting go our grip on all that we ordinarily find most precious—our achievements, our plans, our loved ones, our very selves—can we…

Grief and Loss

The five stages of grief were first identified by Elizabeth Kübler-Ross in 1969 as Denial, Anger, Bargaining, Depression, and Acceptance. Grief isn’t a linear process. It isn’t as if we experience stage one, followed by stage two, etc. When we’re struck by grief, we’re all over the map, consumed by one major feeling and cycling through different aspects, moment by…

Being With Pain

A Way To Go intention, within and for our community, is ‘death as part of life’. Death is often difficult, scary, and overwhelming. It is natural for us to want to distance ourselves from the pain of it, and there is an underlying belief in our culture that suffering can be avoided. It takes a lot of courage, and usually…